Lean+ Powder
Lean into the future of creatine for women — enhanced for metabolism + gut support.
- First-of-its-kind formula delivering 3-in-1 benefits
- 5g of micronised Creatine Monohydrate with clinically-studied Reducose® + Live Bacteria
- Precision dosed for strength, metabolism + gut confidence
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“Women naturally have lower creatine stores, and Lean+ goes beyond creatine alone, combining metabolic, blood sugar and gut support to help you feel strong, energised and confident from within.”
— Jess Sepel, Founder + Expert Nutritionist
Lean+ is the first-of-its-kind, advanced micronised Creatine formula designed for women to lean into strength, balance and confidence with science on your side.
- 5 g micronised Creatine Monohydrate per serving — the gold-standard, research-led amount
- Enhanced with Reducose®, a high-performance extract of White Mulberry Leaf to help support healthy blood sugar and insulin response
- Features the clinically-studied live strain Bifidobacterium animalis ssp. lactis for gut health and body balance
- 3-in-1 formula: Supports lean body mass, metabolism + digestive wellness
- Premium Creatine for enhanced solubility + optimal absorption
- Delicious Pineapple-Lime flavour — no artificial colours, flavours or sweeteners
- Less than 0.1 g of sugar per daily serve
- Formulated by Jessica Sepel, Expert Nutritionist
Creatine, reimagined for women.
Lean+ goes beyond performance, connecting strength, metabolism and gut health in one purposeful daily ritual. This next-gen formula pairs micronised Creatine Monohydrate, an incredibly well-researched nutrient, with proprietary Reducose® White Mulberry Leaf extract and a clinically-studied beneficial bacteria strain, for a holistic, body-intelligent approach to whole-body wellness.
LEAN MUSCLE + STRENGTH: Creatine increases physical performance in successive bursts of short-term, high intensity exercise and helps enhance lean body mass during resistance training. It has been shown to support strength, performance, stamina and recovery. It also specifically enhances the effect of resistance training on muscle strength in adults over the age of 55.
METABOLISM: Reducose® helps support healthy blood sugar response, including maintaining a healthy insulin response and supporting post-meal healthy insulin response.
DIGESTIVE WELLNESS: Bifidobacterium animalis ssp. lactis supports intestinal beneficial bacteria and gastrointestinal system health. It also maintains and supports general health and wellbeing.
Take a look at the verified customer reviews below.
Carefully formulated to care for you.
The JSHealth Lean+ formula contains Creatine Monohydrate, Reducose® and Live Bacteria.
Active ingredients per 8.5 g oral powder:
Creatine Monohydrate 5 g;
Glycine 2.1 g;
Medium Chain Triglyceride (MCT) oil 481 mg;
White Mulberry Leaf Extract (Reducose®) 200 mg;
Bifidobacterium animalis ssp. lactis 10 billion CFU.
Ingredients: Creatine monohydrate, Glycine, Medium chain triglyceride (MCT) oil powder, Flavours, White mulberry leaf extract (Reducose®), Acidity regulators (Citric acid, Malic acid), Anti-caking agent (Silicon dioxide), Sweetener (Steviol glycosides from Stevia), Bifidobacterium animalis ssp. lactis (BL03).
Vegan formula. Does not contain: Crustacea, Egg, Fish, Milk, Peanut, Sesame, Soy, Tree Nut or Animal Products.
No artificial colours, flavours or sweeteners.
Reducose® is a trademark of Phynova.
♻︎ All JSHealth Vitamins are recyclable in your normal household recycling. We use HDPE and PET recyclable plastic to reduce packaging waste. Please recycle your bottles.
Shake container before use. Adults, mix 1 scoop (8.5 g) of powder with water and stir well. Consume one serving daily with a carbohydrate-containing meal. Do not exceed the recommended daily dose.
WARNINGS:
- Do not exceed the recommended daily amount.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- This product is not suitable for children, or pregnant or breastfeeding women.
- If you have a medical condition or are taking any medication, consult a doctor before use.
- Store in a cool, dry place away from moisture and direct sunlight.
- Keep out of reach of children.
- Do not use if cap seal is broken or missing.
This is an international product. Label text and ingredient formulations may vary slightly depending on the country of sale.
A First-of-Its-Kind 3-in-1 Formula for Women
Lean+ combines three science-led benefits in one — strength, metabolism and gut health — for a holistic approach to women’s wellness.
Why a Powder?
The powder format (over gummies) allows delivery of the research-informed 5 g dose of micronised Creatine Monohydrate, along with research-led doses of Reducose® and the live bacteria strain Bifidobacterium animalis ssp. lactis. It’s a more intentional way to experience the full benefits of these ingredients, while keeping the formula clean and purposeful. Lean+ features premium Creatine for enhanced solubility and optimal absorption. Plus, it’s a delicious daily ritual you’ll enjoy to help you lean into your strongest potential.
QUALITY + CARE:
Our team of experts source the ingredients in our products with great care. We ensure quality and specific doses of actives are placed in each of our targeted formulas.
We believe in nourishing your health, confidence, and well-being with a holistic approach.
The indications behind our ingredients:
CREATINE MONOHYDRATE (5 G)
- Increases physical performance in successive bursts of short-term, high intensity exercise.*
- Enhances the effect of resistance training on muscle strength in adults over the age of 55.*
- Supports strength, performance, stamina and recovery.
*Obtained with a daily intake of at least 3 g of creatine. Our Lean+ formula provides 5 g creatine per daily serve.
REDUCOSE® (WHITE MULBERRY LEAF EXTRACT)
- Helps support healthy post-meal insulin / blood sugar response.
- Helps maintain healthy insulin response.
- Helps support healthy blood sugar response.
BIFIDOBACTERIUM ANIMALIS SSP. LACTIS (LIVE BACTERIA)
- Maintains and supports intestinal health.
- Maintains and supports gastrointestinal system health.
- Maintains and supports intestinal beneficial friendly flora.
- Maintains and supports general health and wellbeing.
Your daily ritual for relaxation.
How to Enjoy
Targeted ingredients
Frequently asked questions
Everything you need to know about Lean+
Lean+ contains Creatine, which helps increase physical performance during high-intensity exercise. The proprietary white mulberry leaf extract Reducose® helps support healthy blood sugar response and healthy insulin response, whilst also supporting healthy post-meal blood sugar and insulin response. Additionally, the probiotic species Bifidobacterium animalis ssp. lactis supports intestinal health, gastrointestinal system health and intestinal beneficial flora.
Yes. It’s a common misconception that creatine is just for men! Creatine is a very well-researched compound for supporting lean body mass and muscle strength during resistance training. Yet research shows that women exhibit approximately 70–80% lower endogenous creatine stores compared to men — meaning their baseline levels are generally lower.¹ That’s why supplementation for women can be supportive.
Reference:
1. Smith-Ryan, A E, Cabre, H E, Eckerson, J M & Candow, D G 2021, ‘Creatine supplementation in women’s health: A lifespan perspective’, Nutrients, vol. 13, no. 3, p. 877, https://doi.org/10.3390/nu13030877
Lean+ is an advanced creatine-based formula designed specifically for women — enhanced with proprietary Reducose® a white mulberry leaf extract that supports healthy blood sugar and a healthy insulin response, plus a leading probiotic strain for a multi-benefit 3-in-1 formula.
To deliver the full 5g dose of Creatine — plus specifically dosed levels of Reducose® and our targeted probiotic — a powder is the only way to ensure we can be true to our values. It’s purposeful and designed to give you the real benefits without compromise. Plus, the ritual of this Pineapple-Lime drink is delicious.
We believe the gut is an important part of your holistic wellness. Lean+ includes one of our founder Jess’ favorite probiotics. Bifidobacterium animalis ssp. lactis is a targeted strain to support gastrointestinal system health and intestinal health.
Yes! These two formulas can be taken alongside each other as there are no overlapping ingredients. However, we do always recommend being guided by a health professional to assess if these formulas are suited to your individual needs.
Our founder Jessica Sepel
“My vision with Lean+ was to give women the advanced creatine formula they truly deserve — purposeful and enhanced with cutting-edge ingredients that bring together strength, metabolism and gut wellness in one intentional blend. This is science on your side.”
Real reviews, real results
Individual results may vary.