Creatine+ Powder
Ready to make your strongest move? Meet your premium everyday creatine formula, dosed to perform.
- 5 g of micronised Creatine Monohydrate — premium + optimal absorption
- Enhanced with Choline + Taurine
- Precision dosed for strength, performance, lean body mass + fat metabolism
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“Creatine is one of the most well-researched nutrients for strength and performance. I chose a premium 5 g dose of micronised Creatine Monohydrate and enhanced it with Choline and Taurine for lipid metabolism and everyday wellbeing support.”
— Jess Sepel, Founder + Expert Nutritionist
Make your strongest move with Creatine+ featuring premium, precision-dosed 5g Creatine Monohydrate to take whole-body wellness to new heights.
- 5g Creatine Monohydrate — the gold standard dose
- Helps enhance lean body mass during resistance training
- Increases physical performance in successive bursts of short-term, high intensity exercise
- Elevated with the benefits of Taurine + Choline to assist lipid metabolism
- Ingredient integrity — Quality + Vegan Formula
- Delicious Pineapple-Lime flavour — no artificial colours, flavours or sweeteners
This quality blend stars Creatine Monohydrate, a well-researched and respected nutrient, at a dose of 5g, formulated to make a meaningful difference to your routine.
LEAN MASS, STRENGTH + PERFORMANCE: Creatine increases physical performance in successive bursts of short-term, high intensity exercise and helps enhance lean body mass during resistance training. It also specifically enhances the effect of resistance training on muscle strength in adults over the age of 55. It has also been shown to support strength, performance, stamina and recovery.
WHOLE-BODY WELLNESS: Choline contributes to normal lipid and homocysteine metabolism and the maintenance of normal liver function. Creatine Monohydrate, Taurine and Choline maintain and support general health and wellbeing.
Take a look at the verified customer reviews below.
Carefully formulated to care for you.
The JSHealth Creatine+ formula contains 5g Creatine Monohydrate, Taurine and Choline.
Active ingredients per 8.5 g oral powder:
Creatine Monohydrate 5000 mg;
Taurine 1000 mg;
Choline 250 mg;
Ingredients: Creatine monohydrate, Taurine, Glycine, Choline bitartrate, Flavours, Acidity regulators (Citric acid, Malic acid), Anti-caking agent (Silicon dioxide), Sweetener (Steviol glycosides from stevia).
Vegan formula. Does not contain: Crustacea, Egg, Fish, Milk, Peanut, Sesame, Soy, Tree Nut or Animal Products.
No artificial colours, flavours or sweeteners.
♻︎ All JSHealth Vitamins are recyclable in your normal household recycling. We use HDPE and PET recyclable plastic to reduce packaging waste. Please recycle your bottles.
Shake container before use. Adults, mix 1 scoop (8.5 g) of powder with water, stir well and consume immediately. Consume one serving daily.
WARNINGS:
- Do not exceed the recommended daily amount.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- This product is not suitable for children, or pregnant or breastfeeding women.
- If you have a medical condition or are taking any medications, consult a doctor before use.
- Store in a cool, dry place away from moisture and direct sunlight.
- Keep out of reach of children.
- Do not use if cap seal is broken or missing.
A Precision-Dosed Creatine Foundation
This formula delivers the gold standard 5 g dose of Creatine Monohydrate in quality form, intentionally paired with Taurine and Choline to support foundational wellness. It’s a streamlined approach designed for those seeking strength, lean muscle and whole-body support.
Why a Powder?
The powder format (over gummies) allows delivery of the precision-informed 5g dose of Creatine Monohydrate. It’s a more intentional way to experience the benefits of these ingredients, while keeping the formula clear and purposeful. Plus, it’s a refreshing Pineapple-Lime flavoured ritual you’ll actually enjoy each day — whether in the morning or sipped on during and/or post-workout.
QUALITY + CARE:
Our team of experts source the ingredients in our products with great care. We ensure quality and specific doses of actives are placed in each of our targeted formulas.
We believe in nourishing your health, confidence and wellbeing with a holistic approach.
The indications behind our ingredients:
CREATINE MONOHYDRATE
- Increases physical performance in successive bursts of short-term, high intensity exercise.*
- Enhances the effect of resistance training on muscle strength in adults over the age of 55.*
- Supports strength, performance, stamina and recovery.
*Obtained with a daily intake of at least 3g of creatine. Our Lean+ formula provides 5g creatine per daily serve.
CHOLINE
- Contributes to normal liver function
- Contributes to normal lipid metabolism
- Contributes to normal homocysteine metabolism
- Maintains and supports general health and wellbeing.
TAURINE
- Maintains and supports general health and wellbeing.
Creatine that stands out from the crowd.
How to Enjoy
Targeted ingredients
Frequently asked questions
Everything you need to know about Creatine+
Creatine+ features the gold-standard 5 g daily serve of premium, micronised Creatine Monohydrate, which increases physical performance in successive bursts of short-term, high intensity exercise. It is enhanced with Choline, which contributes to normal lipid metabolism. These benefits are obtained with a daily intake of at least 3 g of Creatine, which our formula exceeds. The formula also contains Taurine and Glycine.
Yes, our formula is made from vegan ingredients and contains no animal products.
Yes. It’s a common misconception that creatine is just for men! Creatine is a very well-researched compound for supporting lean body mass and muscle strength during resistance training. Yet research shows that women exhibit approximately 70–80% lower endogenous creatine stores compared to men — meaning their baseline levels are generally lower.¹ That’s why supplementation for women can be supportive.
Reference:
1. Smith-Ryan, A E, Cabre, H E, Eckerson, J M & Candow, D G 2021, ‘Creatine supplementation in women’s health: A lifespan perspective’, Nutrients, vol. 13, no. 3, p. 877, https://doi.org/10.3390/nu13030877
To deliver the full 5g dose of Creatine, a powder is the only way to ensure we can be true to our values. It’s purposeful and designed to give you the real benefits without compromising on ingredients. Plus, the ritual of this Pineapple-Lime drink is delicious.
Please consult your health professional to see if these formulas are appropriate for you. Do not use it if you are pregnant or likely to become pregnant. Do not use it whilst breastfeeding.
Please follow the label instructions and, as always, follow the advice of your health professional when taking food supplements.
Our founder Jessica Sepel
“My vision with Creatine+ was to create an advanced formula of what I believe is one of the most beneficial and well-researched supplements, featuring a premium, science-led form and dose, enhanced with intentional supporting nutrients. This is your everyday Creatine, elevated.”
Real reviews, real results
Individual results may vary.