7 Protein Smoothies

22 September, 2024

Looking for smoothie inspiration? 

We’ve put together our must-try blends for you. They all follow the same method - simply place all ingredients in your blender and combine until creamy and smooth. It couldn’t be easier to enjoy a protein-rich, satiating breakfast or snack option that’s ready in under 5 minutes!

Here are the delicious combinations:

Raspberry PB Protein Smoothie

Ingredients:

  • 1 frozen banana
  • ½ cup raspberries, fresh or frozen 
  • 1 serve JSHealth Vanilla Bean Protein + Probiotics 
  • 1 tbsp peanut butter, omit for nut-free
  • 1 tsp ground flaxseeds
  • 1 tsp cinnamon
  • 1 cup ice cubes
  • 1 cup almond milk, or milk of choice

Creamy Mango Smoothie

Ingredients:⁠

  • 1 mango
  • 1 serve JSHealth Vanilla Bean Protein + Probiotics⁠
  • ½ avocado⁠
  • 1 cup ice cubes⁠
  • 1 cup almond milk, or milk of choice⁠

Blueberry & Almond Butter Smoothie

Ingredients:⁠

  • 1 cup ice cubes⁠
  • 1 banana⁠, ripe
  • 1 cup frozen blueberries⁠
  • 1 tbsp chia seeds⁠
  • 1 serve JSHealth Vanilla Bean Protein + Probiotics⁠
  • 1 tbsp almond  butter
  • 1 serve JSHealth Collagen Creamer, optional⁠
  • 1 tsp cinnamon⁠
  • 1 cup almond milk, or milk of choice

Mocha Smoothie

Ingredients:

  • 4 ice cubes
  • 1 frozen banana
  • 1 shot espresso
  • 1 tbsp peanut butter
  • 1 serve JSHealth Choc Brownie Protein + Probiotics 
  • ¾ cup milk of choice
  • Pinch of sea salt

Mango & Greens Smoothie 

Ingredients:

  • 1 cup frozen mango 
  • ½ frozen banana
  • 1 large handful baby spinach
  • 2 tsp chia seeds 
  • 1 serve JSHealth Vitamins Vanilla Bean Protein Powder 
  • 1 cup almond milk, or milk of choice 

PB & Vanilla Smoothie 

Ingredients:

  • Handful of ice
  • 1 frozen banana
  • 1 serve JSHealth Vitamins Vanilla Bean Protein + Probiotics
  • 1 tbsp peanut butter
  • ¼ cup rolled oats, optional 
  • 1 tsp cinnamon 
  • Pinch of sea salt
  • 1 cup almond milk, or milk of choice 

Signature Green Smoothie

Ingredients:

  • 1 frozen banana, chopped
  • ¼ avocado
  • 2 large handfuls baby spinach leaves
  • 1 cup coconut water, or water 
  • 1 serve JSHealth Greens + Collagen, optional
  • 1 serve JSHealth Vanilla Bean Protein + Probiotics
  • 2 tsp LSA, or chia seeds